GAMES 

Learn Steal the Planet with Coach Stephen. How fast can you memorize and grab the planet that is called? After you learn how to play Steal the Planet, record your family playing and

Learn Mountain Climbers with Coach Sam & Eric. Equipment Needed; 6 cups (or 12 if playing with a partner). After you learn how to play Mountain Climbers, record your family playing and upload the video to social media. Then, challenge your friends to play along! Share your posts by tagging @the_cf_fitness and #CFFitnessathome.

Learn super Sock Shootout with Coach E. Equipment Needed: Socks X 2 or substitute paper! After you learn how to play Super Sock Shootout, record your family playing and upload the video to social media. Then, challenge your friends to play along! Don't forget to share your videos on instagram and tag @the_cf_fitness and #CFFitnessathome.

Learn Hot Lava with Coach James. Equipment needed: Tape, Market, Piece of Paper After you learn how to play Hot Lava, record your family playing and upload the video to social media. Then, challenge your friends to play along! Share your posts by tagging @the_cf_fitness and #CFFitnessathome.

Learn Balloon Tennis with Coach James and Coach Stephen. Equipment needed: 2 Paper Plates, 1 balloon. After you learn how to play Balloon Tennis, record your family playing and upload the video to social media. Then, challenge your friends to play along! Share your posts by tagging.

Learn Spacejump with Coach Stephen. Equipment needed: 8 Sheets of paper, a marker and tape. After you learn how to play Spacejump, record your family playing and upload the video to social media. Then, challenge your friends to play along! Share your posts by tagging.

Learn Mousetrap with Coach Stephen. Equipment Needed: Tape and a tasty treat!

Learn Mr. Wolf with Coach James and Coach Stephen. No equipment needed! After you learn how to play Mr. Wolf, record your family playing and upload the video to social media. Then, challenge your friends to play along!

Learn Bullseye with Coach James. Equipment needed: Shoe box, Piece of Paper, Pen, Socks, and Tape. After you learn how to play Bullseye, record your family playing and upload the video to social media. Then, challenge your friends to play along! Share your posts by tagging

Learn Statues & Nightguards with Coach Stephen. How fast can you complete the course? After you learn how to play Statues and Nightguards, record your family playing and upload the video to social media. Then, challenge your friends to play along! Share your post by tagging @the_cf_fitness and #CFFitnessathome.